Busting Myths: Breastfeeding as a working mom

by Lisa A. Hammer, MD, IBCLC You’ve heard about the benefits of breastfeeding your baby. You know breast milk is best for your baby (the antibodies!). But let’s face it, returning to work after weeks of cozy breastfeeding sessions creates a lot of anxiety and pressure (pun intended) for mom. There’s so much information out … Continue reading “Busting Myths: Breastfeeding as a working mom”

Itching for Relief

April showers bring spring allergies. By Susanna Lin, MD It’s that time of the year – trees and gardens “wake up” from hibernation with beautiful blooms and scents filling the air. They also bring runny noses, itchy eyes, and scratchy throats. It is allergy season. Allergies can (and do) happen all year, but for many … Continue reading “Itching for Relief”

Caring for Someone with COVID-19

Recommended precautions for household members, intimate partners, and caregivers of COVID-19 patients Close contacts of COVID-19 patients should follow these recommendations: • Make sure that you understand and can help the patient follow their healthcare provider’s instructions for medication(s) and care. You should help the patient with basic needs in the home and provide support … Continue reading “Caring for Someone with COVID-19”

Healthy Holidays

6 Tips for a healthy holiday season There’s nothing like the holidays. For many people, the holidays mean reuniting with family and friends, lots of hugs, handshakes and – So. Many. Germs. (Of course, the holidays are in the heart of flu season!) We’ve pulled together some tips for staying healthy during the holiday season, … Continue reading “Healthy Holidays”

Busting Myths: Breastfeeding as a working mom

You’ve heard about the benefits of breastfeeding your baby. You know breast milk is best for your baby (the antibodies!). But let’s face it, returning to work after weeks of cozy breastfeeding sessions creates a lot of anxiety and pressure (pun intended) for mom. There’s so much information out there online and from every woman … Continue reading “Busting Myths: Breastfeeding as a working mom”

Talking to Your Teen About Underage Drinking

By the time they reach 8th grade, nearly 50% of all adolescents have had at least one alcoholic drink with over 20% report having been drunk. In addition to being illegal, underage drinking poses high risks. While your child is young, there are significant changes in the body, including rapid hormonal changes and the formation … Continue reading “Talking to Your Teen About Underage Drinking”